Getting braces is exciting! Your smile is on its way to looking straighter, healthier, and more confident. But braces also bring a few new challenges, especially when it comes to eating. Knowing what foods to enjoy — and which ones to avoid — can make your orthodontic journey smoother and more comfortable. Eating properly with braces isn’t just about comfort; it helps protect your teeth, gums, and brackets while keeping your smile healthy throughout treatment. With ...
